A WEEKLY DROP IN QI GONG SESSION
TUESDAY MORNINGS 10.30 TIL MIDDAY
WEDNESDAY EVENINGS 5 TIL 6 PM (until it gets too dark at 6, then we’ll reconfigure!!)
IN THE EXQUISITE DRUID WOOD, Nr Ashburton, South Devon
MARIAN ROSE HAS BEEN STEEPED IN THE TAOIST ARTS FOR OVER 20 YEARS AND LOVES TO HELP YOU CONNECT WITH NATURE AND HENCE TO YOUR OWN TRUER NATURE.
THIS SESSION IS FOR ALL LEVELS & YOU’LL ENJOY SIMPLE, EFFECTIVE BREATHING MOVEMENTS TO HELP YOU:
-COME BACK TO CENTRE,
REALIGN YOUR MUSCULO-SKELETAL SYSTEM,
BOOST YOUR IMMUNE SYSTEM
REVITALISE YOUR BODY
CALM YOUR MIND
PROMOTE ENHANCED FOCUS & CONCENTRATION
BALANCE YOUR EMOTIONS
We practise rain or shine (except when the rain is really persistent & heavy!).
Its always good to confirm your attendance with Marian on 07583 332555 or on WhatsApp.
Directions to Druid Wood:
From Ashburton town, head up North St with the CoOp on your RHS.
Turn left over the little bridge, signposted to Buckland & Widecombe. Keep following this road upwards. Pass a road that joins from the left on a sharpish right hand bend. Pass a driveway with 2 white pillars on the RHS, and a wooden gate to Druidstone on the LHS. Follow on up another minute and the (quite hidden) entrance to Druid Wood is on the RHS.
Drive in, and either nab one of the 2 parking spaces at the entrace, or open deer gate and drive in up the track.
THE QI GONG CIRCLE IS STRAIGHT ALONG THE TRACK AND TURN RIGHT DOWN THE PATH (JUST BEFORE THE 2ND DEER GATE).